An Herbal Peek Inside:
Lemon Balm (Melissa officinalis)
Known for its calming properties, Lemon Balm has traditionally been used to support the nervous system and promote relaxation. It may help reduce feelings of stress while gently uplifting mood, making it a natural choice for overall emotional balance.
Ashwagandha (Withania somnifera)
A powerful adaptogen, Ashwagandha helps the body adapt to stress by regulating cortisol levels and supporting the immune system. It has been used for centuries to promote resilience, energy, and a sense of calm.
Passion Flower (Passiflora incarnata)
Traditionally used to calm the mind and body, Passion Flower is known for its ability to ease restlessness and tension. It supports the nervous system, making it a natural ally for relaxation and restorative sleep.